In our multitasking, take-out obsessed, technology-based world, Shelly Marie Redmond, has a mission to transform our lives from over-scheduled and frazzled to planned and chic one taste, outfit, and click at a time.

As a nutrition speaker and lifestyle expert, Shelly Marie Redmond, divulges the simplicity of ‘eating for zest and living with class’ to youth, colleges, and corporations.

As a social media specialist, Shelly educates entrepreneurs and businesses on specific social media techniques to increase business productivity, exposure, and revenue.

Her unique blend of class, style, grace, and wit motivates and inspires audiences to shine from the inside out.

As an experienced fitness motivational speaker and etiquette training instructor, Shelly uniquely blends the worlds of etiquette, lifestyle, and nutrition by teaching all to ‘Eat Well and Be Fabulous’ through her presentations to youth, colleges, universities, and professionals.

She not only shares touching and heart-warming stories which leave audiences on the edge of their seats, but also inspires audiences to ‘eat well and be fabulous’ whether at home, school, or on the clock.

As a social media specialist, she discuss with entrepreneurs her personal ‘triumphs’ and ‘tragedies’ as a business owner, and how her business quickly ‘took off’ with a proper social media campaign.

Her classy and sassy sense of humor have audiences leaving her presentations feeling motivated to shine from the inside out and entrepreneurs motivated to start their own social media campaigns.

Click here to bring Shelly to your event!

Professional/Corporate Topics

Eat Well and Be Fabulous™: Winning the Battle of the Professional 15.

Based off Shelly’s book, Eat Well and Be Fabulous, she reviews 5 simple eating and living well habits that can make one look, feel, and be absolutely fabulous and full of energy! Discussion will revolve around food selection in the office cafeteria and brown bag goodies, foods to prevent the 3 pm slump, her secret top 10 'affordable and healthy' food list for the office, and simple activities to do at the office to shine - inside and out!

The Five Health Secrets of a Productive Employee!

Stress, low-energy, and illness can yield decrease productivity and missed work days.

Snubbing the ‘Fun-Vacuums,’ this presentation revolves around five simple food and health rituals the ‘productive employee’ incorporates in their daily lifestyle.

Learn the exact foods for brain health, energy, and mood (or as Shelly says, wit, zeal, and zest!)! Become a low stressed, productive employee the second you walk out the door!

Social Media: An Intro to Understanding the Most Powerful Marketing Tool Ever Invented.

Blogs, Vlogs, Facebook, Twitter, YouTube, Tumblr, and Linked-In. Social media has taken the business world by storm.

This beginner presentation reviews the advantages and disadvantages each medium offers, in addition to starting up your social media toolkit.

Discover which medium (or mediums) is best for your business, as well as simple time management guidelines to tie ALL mediums together.

Leave with an exact blueprint on building your social media toolkit for success!

Putting your Social Media ToolKit to Work for Maximum Business Success.

This intermediate course will discuss leveraging each social medium (blogs, vlogs, Facebook, Twitter, YouTube, Tumblr, and Linked-In) to increase business growth and visibility.

Build your readership, followers, and fan base by discovering the exact techniques on writing blog post, producing great Vlogs, and getting ‘RTd.’ Applications, widgets, SEO, and analytics will be discussed to improve your ROI in the least amount of time.

Leave with an exact blueprint for maximizing your social media toolkit for business success.

Maximizing the ROI of your Social Media Efforts for Business Profit

This advanced course will cover how to receive the most ROI (return on investment) in the least amount of time.

Discussion will revolve around expanding your market reach and visibility through the use of SEO, analytics, automatic posting, guest posting, and interviewing.

Discover how to engage your friends, fan base, and followers as well as how to gain sponsors and earn revenue from your social media platform!

Leave with an exact blueprint for maximizing your social media platform to engage your fan base, gain sponsorship, and earn revenue.

What Every Woman Wants - Class, Sass, and a Tight Little....bottom!™

Do you ever look at someone and go, ‘She’s got it?’ You can’t exactly put your finger on what it is, but it’s a combination of class, confidence, energy, health, and a little bit a sass (never rude)! Learn the classy, sassy secrets of modern day etiquette, with a dose of foods for energy, and a slice of dance moves to live a life of Class, Sass, and a Tight Little...bottom!

Half-Day Workshop

The Professional Protocol

The busy life of a professional has one living by Blackberry, eating pizza out of a box, and doing business over every form of social media. While advanced in technology, our personal presentation and ‘etiquette’ may be lacking. Beware, this is not a typical ‘napkin in your lap’ etiquette presentation. The workshop discusses the protocol all professionals should possess - class, polish, and poise. Discussion revolves around 21st century etiquette and protocol including meal, office, conversational, and virtual etiquette.

Utilizing Social Media for Business Productivity, Growth, and Revenue.

Blogs, Vlogs, Facebook, Twitter, YouTube, Tumblr, and Linked-In. Social media has taken the business world by storm.

Discover how Shelly transformed a simple blog into an award-winning influential site. Build your readership, followers, and fan base by discovering the exact techniques on writing blog post, producing great Vlogs, and getting ‘RTd.'

Discover the secrets of engaging your friends, fan base, and followers as well as how to gain sponsors and earn revenue from your social media platform!

Leave with the exact blue-print Shelly used to grow her business blog to the revenue generating site it is today.