Speaking Topics
The Spa Cuisine - Eating for Beauty™
Shelly was quoted in Today's Diet and Nutrition magazine on this topic!
Did you know that certain foods can reverse the signs of aging?! Discover the antioxidant rich fruits and vegetables that assist in clear skin, pearly smiles, strong nails, and clear eyes! Learn the foods that are skin spoilers, vitamins and minerals needed for skin health, and Shelly's top 10 foods and 2 drinks that are needed for smooth, wrinkle free skin!
Eat Well, Live Well, and Be Fabulous™: Winning the Battle of the Professional 15.
Great for Corporate Wellness, Health Week
Work parties, holiday eating = 15 pounds! In this entertaining presentation, Shelly reviews the 5 simple eating and living well habits that can make one look, feel, and be absolutely fabulous and full of energy! Discussion will revolve around food selection in the cafeteria and brown bag goodies, foods to prevent the 3 pm slump, her secret top 10 'affordable and healthy' food list for the office, activities to do at the office, and the etiquette to carry oneself to be oh so fabulous - inside and out!
An Adult Cotillion - Get Up and Dance™
Great for an Evening and Entertainment Programming
Bring your spouse along for your own "Dancing with the Stars." Learn simple waltz, cha-cha and east coast swing steps! A definite crowd pleaser!
Fabulous Etiquette Skills in the 21st Century™: Tips from a Southern Belle
Great for Officer Training, Conferences
In today's high-society, high-tech world, we find ourselves dining at tables with 9 utensils, 3 plates, and 3 glasses. Can we talk on our cell phone at the table? Can we send out e-mail invitations to office parties? Learn proper dining, email/telephone, and conversation etiquette, as well as to 'Never Underestimate the Power of Please and Thank You.'™
How to be a Powerful Presenter™: The 3Ps of Presenting
Great for Conferences, Officer Trainings
Scared to present? Without any media training, Shelly 'fell into' the media and served as the 'Food in Five Dietitian' on Shreveport's CBS-affiliate station KSLA News 12. Shelly will review her personal 'ups and downs' with media and speaking and teach you how to sparkle when presenting to the public, a staff meeting, and media.